Hi there!

My name is Joyce. It is so great of you to visit!

So things about me, I am a Florida native that believes in the power of living a mindful, yogic, life. I personally gain the most when practicing mindfulness through yoga, gardening, crochet, journaling, music, and more. I enjoy the opportunity to share with my family and grow in our practice of a peaceful, mindful life. I also enjoy reading, writing, catching up with friends, brunch, animals, sunlight, the beach, and recently— making bread!

I chose the name Breathe with Joyce because I have found that, although breathing is something many of us can do automatically, without thought- it is also something that we have control of and we forget to do, fully, too often. when I consider all of the people in my life and imagine the people across the globe, who have suffered from one thing or another, breathing is often among the first things mentioned as far as where there is difficulty or where there is a need for more effort, in general. In conversation and memorable moments that leave us wishing we had not said or done something… what a slow, mindful breathe could have done.

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So, if all you learn about me is the name of the work I am sharing, you will have been reminded to breathe.

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Among the things you will find within the site, breathing through movement, hobbies, life’s fun and trying obstacles are ~

yoga sessions in the Bay areas of Florida

options for travel and virtual sessions where is is possible

featured fiber art, which can also be found on Etsy

Random things about plants as gardening and caring for houseplants is a hobby which brings me peace & has proven to hold therapeutic qualities

Tips and mindfulness techniques I have learned along the way.

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This space is here for me to share and learn, with and from you. I look forward to that and much more.

I wish you well,

Joyce

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