This is the part where we make things and pay homage to those that came before us through reverence and practice.

The use of the hands is a delicate ability and much can come from the productive use of skilled hands. Have you ever linked your skill to your breathing? Your thoughts?

For those of us with limited use of our hands, how can you train other parts of ourselves to create?

Whether you enjoy crochet, pottery, weaving, painting, or otherwise - I invite you to pay attention to your breath next time you engage. Please feel free to share your thoughts and creations with me via social media or email :)

I look forward to hearing how it goes!